A delicious recipe for Apple Karate, with apple juice and carrot. Also lists similar drink recipes.

Ingredients:
2 cups apple juice
1 large peeled and chopped carrot

Method:
Place all ingredients in the blender jar – cover and whiz on medium speed until well blended. Pour into a tall glass, and serve.

Serve in:
Collins Glass

Nutrition:
(per 17 oz serving)